Well it wasn’t long for me to find an excuse to smoke. I’m over at a buddy’s house hanging out  that smokes and sure enough what do I say. Hey “can I bum a smoke”. Well I didn’t buy any.

First and foremost getting into the car on the way over to his house, I realized I probably would be weak and find a reason to smoke. Some morning coffee and Xbox with an old buddy. This was a situation I needed to avoid. If your serious about cessation and living longer, avoid these types of enviornments, hanging out some where well nothing really structured is going on. Just hanging out leads to boredom and a quick vise. The inafmous ciggerette

Day 5 was better, I smoked 2 ciggerettes :-)

Day 6, still going strong, having to look at my jar of yuck constantly to finish this quit!